For most people, “Kiai” is translated to mean “shout”, and that is how it is usually practiced. One shouts at a predetermined point, usually...

Seiza is a method of sitting which, in some places, is used as psychotherapy. It is a way of sitting on the knees that is used extensively i...

"There is more art in a single bow, simply and sincerely done, than in the most flawlessly executed technique." - Tanomo Saig...

All AIKIDO techniques, regardless of their level, have fundamental principles in common that should not be neglected, or taken for gran...

To achieve "Satori" is a personal experience based on awareness through our dedication and commitment to our training. Satori...