We take the way we breathe for granted and in some ways we have "forgotten" to breathe as nature intended. Our breathing has ...

Meikyo-shisui (The moon reflecting on still water) Meikyo-shisui is the likening of spontaneous, ‘no mind’ response to the...

When a warrior learns to stop the internal dialogue, everything becomes possible. The most far-fetched schemes become attainabl...