Friday, July 13, 2012

Roku No Suburi (The 6th Suburi)

“In the sixth suburi we blend with the sword being raised and then thrust. It is one of the movements included in the ki-musubi-no-tachi exercise. We dodge the oncoming shomen-uchi attack to the right and immediately, when our opponent attempts to attack, we execute a thrust.” – Morihiro Saito Sensei

When practising the sixth and seventh suburi, first execute ni-no-suburi. Start by stepping back with your right foot, assuming the hito-e-mi position and lifting the sword above your head; then, cut with a shomen-uchi on the central line, exactly as in the second suburi.

Now, turn the blade to the left and thrust at your opponent’s stomach, executing a small kaiten movement to move out of the central line of attack.
Cut with a gyaku-yokomen, stepping forward with the left foot, moving out of the central line, and turn the blade to the right, thrusting at your partner’s stomach with a tsuki.

Turn as in the fifth suburi and cut with a yokomen-uchi at the opposite side of your partner’s head. Then, turn the blade to the left and thrust at your opponent’s stomach, executing a small kaiten movement to move out of the central line of attack.

Cut with a gyaku-yokomen moving out of the central line to the opposite side, and turn the blade to the right, thrusting at your partner’s stomach with a tsuki.
Wait two seconds at the end of each strike.

You usually perform 2 strikes in one direction and 2 in the opposite direction. These are just a guide and you can decide how many strikes should be performed depending on the space available around you.
When executing this suburi, remember that the tsuka-kashira, the hilt of the sword, should always be in front of your centre.